NO-TIME is a general reason we hear from most of the working or non-working woman whenever they are advised for self-care; work on their hobbies or follow their passion. Having a, me-time for themselves is something every woman has to work on.
NO-TIME for self-care is a mindset and not a condition.
No matter, it’s a working or non-working woman, she does not ignore the day to day affair of taking care of family and home; attending office, speaking to friends and relatives, wishing them on birthday and anniversary, attend events at kids school, etc. Then why does she ignore taking care of herself? Why do they ignore self-care? It’s not that they forget to maintain themselves but instead consider it insignificant. For women, self-care and taking rest are two aspects which they can compromise on.
A mother alongside grooming their daughter to be a good home maker, good wife, good daughter-in-law and a good mother should also groom them in self-care. In fact, it’s every mother’s responsibility to inculcate significance of self-care, workout, get-togethers, me-time, cleanliness, pass-time, etc.
All imbibed within us since childhood, as a daily routine, will be followed by us throughout our life. It becomes part of our regular body maintenance activity like having a bath and brushing our teeth daily.
A woman is an epitome of beauty, wisdom and care. Being yourself and feeling happy as yourself, just the way you are signifies, self-care is part of you and you are evident as a woman.